Questing Quill

  Mind plays of team work @Aridey179 A team is not where we are with our friends or like-minded people. But rather something even beyond it. On the contrary, it refers to a climatic condition where the team mates can exchange and ponder over meaningful ideas and thoughts as they work towards a common set of goals and no person feels defensive for stating his to clear his queries. Importantly psychological safety in a group implies viewing mistakes not as character flaws or indictments of incompetence but as part of learning process. The team must stand upon two pillars of mutual trust and mutual understanding giving respect to one another. If it is that way members are more comfortable in making errors those errors are unconditional and not purposeful. Such type of errors makes a human co-exist with one another.   When the team members don’t belittle each other this will make the team more open to receiving constr...

THE SNOOPY SUBWAY SURFER  @Aridey179   The runaway game from the beast behind us where we are risking our self not to dash over the trains: The subway surfer. Pretty much every individual has the experience of playing this game. This is another sort of addiction where we tend to donate much of our time in terms of relaxation. The blame is not playing the game or paving our time through this. The risk is that of our lives becoming similar to this. Similar? Yes.  Here I give the links for a better understanding. A lifestyle change has brought tremendous effects in humans. Being a busy bird and no time is the only option we survive upon. This busyness has turned man into a machined life. Our monotonous life style can be described in two categories. On weekdays we are busy earning and weekends partying, shopping and home swaying. In subway surfer whichever character you choose runs ahead without turning back. The beast chases him/her until he/she gets caught. The beast in our...

  Will you agree if I disagree with what you agree ? Follow me at Instagram #aridey179 Agreeing and disagreeing is a person’s personal opinion. Well, my disagreement to your agreement may make you agree with my disagreement. Now on or off to my debating mode! Do comment your views at the end! The term reservations are quite common when the gender of women is considered. The world is racing faster where the core concept of empowerment should be human empowerment. Isn’t it? Well, now comes the class of women empowerment and that too the reservations. These reservations in any concept are not the ladder to empower women rather it is a crutch provided to stand and to be uplifted in this competitive world. Now, here you may disagree… Empowering women this way is a bad idea indeed. Don’t stop reading here! Despite if given a thousand reasons to signify or even dignify women through reservations- I as an individual am against this policy. The reasons are that; firstly I am not a male writ...

 RECIPES FOR A HAPPY BRAIN 2 I hope you all tried my last few recipes. Here I bring you 5 more recipes which are refreshing drinks and surely will boost your mind. 6) Green Tea Ingredients Mint leaves, pinch of turmeric, forest honey Procedure Boil mint leaves and a pinch of turmeric until the color changes. Then add honey to taste. This mint green tea is really beneficial in boosting your dull mood into an energetic one. You can also go for the regular green tea. 7) Kava root tea Ingredients Khawa powder, brown sugar Procedure Add this powder into your regular tea. Avoid white sugar and go for brown sugar. 8) French hot chocolate tea Ingredients 1 cup whole milk, 11/2 teaspoon brown sugar, 2 ounces dark chocolate, a pinch of cinnamon powder Procedure • Heat milk, before the milk boils add dark chocolate in segments. • Stir the mixture for 2-3 minutes until boil and serve hot. 9) Banana crunchy shake Ingredients Banana, brown sugar, almonds, flax seeds, Cocoa powder, basil seed...

  RECIPES FOR YOUR HAPPY BRAIN 😇 :) @Aridey179 As discussed in the previous article these foods help in relieving your stressed brain cells... Do try them and send me your reviews along with images. The best ones will be uploaded and given credits. 1. Soaked apple dessert Ingredients Apple, honey, cinnamon powder, walnuts, chia seeds Procedure • Take two apples or more, Cube dice it. • Add spoonful of honey according to your taste. • Let the apple be soaked in honey for few minutes. • Sprinkle crushed walnuts, soaked chia seeds and cinnamon powder. • Serve chilled or fresh. 2. Banana smoothie Ingredients Banana, milk, honey and almonds Procedure • Slice bananas as per the need. Say for 1 person 2 long bananas. • Boil milk on one side. • Add brown sugar/honey, a pinch of salt, bananas to the mixer avoid water. • Now slowly add cooled milk to the paste. • Serve chilled/ fresh sprinkle sliced almonds to it. • You can add ice cubes to increase/ serve chill. 3...

 RECIPES FOR HAPPY HORMONES  PART 1 @Aridey179 In the previous article I had discussed 5 ways of boosting your dull mood. In this article we will look how we can bring about a change in our diet to boost our hormones; dopamine and serotonin. These hormones are generally called happy hormones. As they boost the happiness Dopamine is involved in reward, motivation, memory, attention and more process. When this is released in large amounts it creates pleasure and motivates our specific behavior. Similarly you may come across terms like serotonin, tryptophan, phenylepinephrine etc. for a common mind these are a little too much. 1. PROTEINS: Proteins are really essential to make your dopamine function well. Proteins are made up of amino acids. Tyrosine is one kind of amino acid which helps in production of phenylalaline. Oh! You want the recipe right? Breakfast: Eggs and dairy Lunch: beef Mid evening snack: legumes Dinner: Soy foods 2. LESS SATURATED FAT CONSUMPTION: You require to...

  https://www.instagram.com/p/CHIj4z-lON-/?utm_source=ig_web_copy_link Check the link above :)

  READ FOR A CHANGE INSIDE-OUT AND OUTSIDE-IN @Aridey179 Life has a series of stages where sometime we feel low and sometimes high. There comes a period in life when you completely feel low and cannot concentrate on anything. It may be because things are not turning out as the way you had expected. Or it even may occur when you have everything going on good but you feel empty somewhere. Do you have money in your pockets and purses but feel restless inside-out and outside-in? Here as a budding psychologist I suggest the following for a refreshing new change. This will make you surely happy, calm and a sense of tranquility achieved.  No don’t stop reading here, I won’t suggest you make new friends or read self-help books in this article. [1] Change your diet Food rich in tyrosine, omega 3 and protein play a major role in reducing your anxiety, depression or mood swings. These components in food activate the dopamine production in your brain. Dopamine is a neurotransmitter respon...

The life of the all the object around us is made of lines and doodles. This fun conversation between the two of them leads us to think on who is who. This worthwhile conversation which makes us ponders, while who is more preferred in a world full of creative creatures.  READ MORE

When you go to sleep each night, you think tomorrow I will surely take this resolution. Ah! The resolutions? How far will they work out? Every time the day dawns you take up a resolution and in some time you forget about it turn to be the old you. So what can be done on these grounds when the beat of your heart aims for a change but your mind is too tired to accept the changes? READ MORE

Hold on! Not your breath but your speed. Your time is running out. Every soul will taste death. This is an undeniable fact. Ponder over what will you do if something unexpected happens? How will you take that into your account? Death is your soul striking second. Time cannot rewind nor can death be kind. READ MORE

Our mind is storage drive which never deletes anything so easily. Unless attacked by any damage occurring to the memory part. Since 3 idiots we all are well aware of terms like déjà vu and Jamais vu. Apart from this we have more tricks and treat our mind plays with us. Let’s have a look. READ MORE

Eduventure? What comes to your mind reading eduventure? Is this word in the English vocabulary? Well, it’s not. So what actually is eduventure? READ MORE

"You make  me smile a billion times in a day...let these smiles be for miles we breathe....and tears just to wipe away all fears in  heart for not creating an art ...but to show we'll never depart" READ MORE

O you there, Mighty magnificent man Why do you want to hide? The given space is not so wide... You are my cruel cold caffeine...Why are you hidden in between? In dreams and reality, you left me Left me to search deep within.... Those voids with shunned scars Strongly shine more than those bright little stars... Come back to me, I  won't cry For I know you also wry..... READ MORE

A team is not where we are with our friends or like-minded people. But rather something even beyond it. On the contrary, it refers to a climatic condition where the teammates can exchange and ponder over meaningful ideas and thoughts as they work towards a common set of goals and no person feels defensive for stating his to clear his queries. READ MORE

The growing world is expanding its horizons that in turn trigger our conscience to explore the unexplored. During this travel of our journey, we need to simplify and de-clutter our possessions. In more simple terms- to own less during the time we are alive. The logic behind is that we aren’t and can’t take anything to the grave- but just a white cloth piece...... READ MORE

Everyone in the city knew he was the best dancer ever. But he was reluctant to dance along with her. Though she was his girlfriend he didn’t want the fact of dancing. He literally begged her not to dance. That was the first time they were going to dance together. She was very excited about it....... READ MORE

The Smartphone trend is everywhere. Ranging from a small kid to an old man. Everyone carries a gadget along with them whether it is a vegetable vendor or be it a four-year-old kid. This world has been overloaded from the applications we use day to day. From tracking menstrual cycle apps to how many minutes you have walked in a day to how much calories you have lost you have apps as your check list...... READ MORE

When the prize announcement has been heard and you bagged the first prize, and you turn back to look at your friends; a chorus shout on party- treat is what you hear. This begins the exploration of fast food chains....... READ MORE