Book review: IKIGAI

#IKIGAI: review unleashed The book is a very holistic experience for the reader. It Initiates a simple powerful lifestyle to live. The Japanese way of life to stay young in a youthful skin is well. This book can be read in 2 days, but to essentially grasp and follow the methodologies I took time around 10 days to kickstart the little knick-knacks into my lifestyle. 💫Being active till the stop of your breath💫 💭This is the ikigai of life. An active lifestyle with a tinge of gentle care and conundrum will make life beautiful. Puicerver and Miralles interviewed the locals in the Okinawa region of Japan to find the secrets of a long and healthy lifestyle. They discovered the personality of a person played an essential role in grooming one's lifestyle. Then comes the food, exercise and passion. The key segments of the book include: 💡Self-exploration 💡Morita therapy 💡Logotherapy 💡Your food 💡To keep stress at bay 💡To get the flow of life 🔍This self-help book provides a boosting...